I know it seems like such a small thing, but yesterday I took delivery of my new little cards for my friendship bracelets and it really has made my aching heart sing.
To be honest, it's been a bit of a tough week. My hyperacusis kicked in really badly 2 days ago. It is even difficult to type today as the sound of the keys are amplified so loud. The tough thing is there is nothing I can do about it other than be still and trust that it will calm down again. I have had to take out my hearing aid as it is making it worse. Even though I feel like the lights have been turned off, I just have to breathe and accept that this pathway is up and down with ebb and flow.
Meanwhile, the postman turns up with my little envelope seals and it makes me smile so much that it doesn't matter that everything is distorting in my head.
Holistic creativity is the key to living life with a smile, even when smiling is at its' furthest from your heart.