Movement + Music = Magic in Hong Kong

WOW, thanks everyone for the tremendous feedback to the call I made in my last blog post, supporting inspirational, creative women over fifty who are non-existent if we believe the media, and yet in reality, are changing the world.

I said (and you agreed in your droves) that we should cheer each other on and in following this theme, I simply must tell you about my friend Fiona, who never ceases to blow my socks off with her inspiring work. That's her in the picture above, wearing bright green with some of her students in Hong Kong.

Fiona Winter is the Director of her own company called Energy Moves based here in Wales. You've probably guessed that Fiona has dedicated her life to helping literally 1000's of people to connect with the magic of movement.

Her current DVD 'GRACE' is literally touring the world as it not only helps the likes of us to connect with movement, but there is also an instructors/teachers version. It is an 'elegantly crafted piece of movement medicine, designed to take you into a state of uplifting, joyous movement.' 

FIND OUT MORE ABOUT GRACE HERE

So, you can imagine my joy in following Fiona's journey, as she is currently sharing GRACE in HONG KONG! Yes, Hong Kong. To think we have a Welsh Woman Creative in her fifties sharing her own Movement & Music routine on the other side of the world and no-one even knows about it! So, I'm setting that straight, here.

So far, Fiona has shared 3 classes and been part of a Ceroc Evening, focusing on connection, connecting to each other, to teachers, to the rest of the world, to the joy of movement.

Here's a little video showing us where one of her classes was held!

The thing is, if we don't hear about each others stories, triumphs, adventures, then we won't know they are happening. We are history in the making and yet still, we are virtually invisible. I can name you straight off, a long list of creative women who are not on the tip of anyone's tongue and yet are doing the most extraordinary things. And this gives me faith, hope, inspiration and drive to step into my own power.

So, well done Fiona,! I celebrate you, I am creatng a platform here to cheer you on, as my creative kindred, as an inspirational woman over 50 ...  and most of all, as my dear friend.