Cheryl Beer shares her creative life as a Hearing Impaired, Environmental Sound Artist, Composer & Writer. Currently, Cheryl is working in the Rainforests of Wales for her Unlimited Main Commission, CÂN Y COED - SONG OF THE TREES - composing tree-led music from biorhythms beneath the bark. www.cherylbeer.com
Showing posts with label gayatri mantra. Show all posts
Showing posts with label gayatri mantra. Show all posts
Wednesday, 7 March 2018
The Gayatri Mantra
The Gayatri Mantra is one of the most sacred, ancient Sanskrit mantra chanted in temples all over the world. This track is my version from Lower Normandy France, where I stayed as a Sound Therapist at an Orchard retreat.
Om Bhur bhuvah svah
tat savirur varenyam
bhargo devasya dhimahi
dhiyo ya nah prachodayat
The eternal, earth, air, heaven
That glory, that resplendence of the sun
May we contemplate the brilliance of that light
May the Sun inspire our minds
Translation by Douglas Brooks
Sunday, 22 November 2015
apples in the rain: NEW CD RELEASE
From earlier blogs you'll remember that I
spent the whole of September at Orchard Gites owned by the very lovely and
fabulous Artist who runs courses there, Alison Smith.
At 12pm every day, I sat beneath the
Ancient Apple Tree outside my tiny gite.
I recorded most days but although the sun
came out every day, it was a case of dodging the showers, marvelling at
rainbows and kissing the stubborn breeze that found her way to my little tascam
recorder or video camera.
Why is this particular collection of
recordings so important to me?
There are lots of reasons but I will share
here first, the most personal one.
10 years ago, I was very seriously ill.
The NHS saved my life, for which I am very grateful, but along the way, a few
'rare side effects' left me with a blocked bile duct and a damaged pancreas.
I have been managing this new addition to
the catalogue of missing or faulty parts of my body just fine, except about 3
years ago, I noticed that when I woke up in the morning, I had no voice. I mean
absolutely no voice at all. Nothing would come out.
This makes going to work to lead engaging song workshops in community settings quite tricky. It also meant that performance
was not possible because as time progressed, it wasn't just the morning that my
voice disappeared.
In the middle of a song, I would sing and
nothing would come out; absolutely nothing at all. It was so odd. I would be
singing, but no noise came. Not for the whole song, but here and there.
I became more and more miserable because I
believed singing and my voice was who I was. Without these things, how would I
possibly continue to be me?
It was part of the reason I decided to go
back to Uni and do an MA in Drama. Perhaps this would give me a new outlet for
my creativity.
And it did. I learnt how to be wonderfully
considered, to strip back. It was mind blowing.
Jodie Allinson, my MA supervisor, asked me
a question that would change my life:
'I am struggling to see where your authentic
self is in this performance. Where is your authentic self?'
Off course, I was wounded. What did this
mean? That somehow my performance was fake? When I was putting my whole self
into it, heart and soul.
For the rest of the MA, I focussed on ethnography
and then auto ethnographic work, deeply searching for a sense of self.
And then it dawned on me. Since my illness
I had lost a sense of self. I didn't know who my authentic self was anymore. Instead
I lived day by day, grateful to be alive and thanking the universe by spreading
myself thin and giving all of myself to anyone and everyone who wanted or
needed me. This would surely be why I was saved.
But what if ... the Universe ... had saved
me ... just to be me? And who was this me with 'a deteriorating voice'?
When I re-visited the specialist after my
MA, he told me that the bile from my duct was eroding my vocal chords and to
stop singing all together.
So, I did. I composed stories on the ukulele such
as The Tethered Fairy Ring, made books, wrote poems & cried alone in the
silence.
And then I bumped into Jim Fox from The
Centre in Swansea. I bought a little singing bowl from him and when I used it
within my arts research with people who are living with dementia, little miracles
started to happen.
People remembered things, laughed, opened
up. My little singing bowl could sing for me.
I started to sell my jamboree of
instruments collected throughout my life, so as to fund new ones, considered, meditative ones, from around the
world.
Then at Christmas, I treated myself to a
Sound Bath at Jim's place.
I had never been to a Sound Bath. I was quite
nervous. We all sat in a little room at The Centre, Swansea and then Jim came
in. He explained what was to happen, showed us how to breathe and guided us
into meditation. Then he begun to play all of his beautiful instruments, laid in
their own sacred space upon, what can only be described as, a Sound Altar.
It was singularly the most incredible musical experience
of my entire life. When I came back to this planet, I overheard Jim telling
someone he was qualified to teach others to become Sound Healers/therapists.
'So, I can learn to do this?' I butted in,
feeling my heart beat so loud I thought it may have been replaced by a ceremonial
drum.
Jim smiled, 'Yes.'
When I got home, I wrote to Jim about the training,
which is accredited by the Association of Sound Healers, and booked in.
Now there was the matter of the course fees! Just under £1100.00
for the year if I paid all at once, cheaper overall than arranging monthly payments.
I decided to leave it in the hands of the Universe.
I put my Martin guitar for sale on facebook and it sold over night to my dear friend
Lorraine King, who is just the most lovely singer songwriter, so I could be
sure Lily May, my guitar, was off to a great home.
My new Sound Studio
I decided to do the course intensively and
be qualified within a year. You can do this if you are prepared to put in all
the work. In hindsight, I can see the benefit of spreading it over a longer
period as I have seen such a radical and immense change and growth in my life,
that emotionally at times, it has been an exercise in faith that may have been
easier over a longer period. Also I did the course on my own. Now this was a
great privilege. I felt as though I were coming to see my very own Sound Guru.
My life became filled with immense joy. I found
joy in being still, quiet, and journeying to inner self. I began to incorporate
this into my work with primary school children, teaching them how to 'be'
rather than focussing on 'doing'.
At last, I felt as though I were coming
close to the authentic self I had searched for on the MA and I realised that
the way to find self, was to not search at all, but to enable myself to
'be'.
When I was very small, about 2 or 3 years
old, I remember singing. I remember it feeling as if I were coming alive. Being
so lost in the music, in the song, in the universe that I felt joined to it, as
one to the whole. That nothing else existed.
Sound Healing brought me right home to this child, this inner seed
inside me that shines when she is lost in sound, except I am not lost in sound,
I am found in sound.
And then Jim and I got to the part of
course where we would study Mantra.
'I can't do this Jim because my voice is deteriorating.
The Consultant has told me not to sing.'
In fact, because the Consultant had told
me not to sing, I had decided that next September I would take a month out to
be silent in France.
'Let's see,' said Jim, 'you might be
surprised.'
And he was right. My voice loved mantra,
the mindful repetition of sacred and spiritually connected melody ... not only
gave peace to my mind, but my whole body rejoiced at welcoming home the
vibration of my voice throughout my chakra.
And this was the birth of my intimate and
integral relationship with the absolute joy that is Mantra. I knew immediately that mantra would be integral to my life from then on. Because
of my daily relationship with mantra, my voice is no longer deteriorating. It
is my healing voice. And this makes me smile a smile, like I have never smiled
before.
So much so, that when I went to France for
a month in September, instead of being in complete silence, on the contrary, I went as a qualified Sound Healer and
Therapist, chanting mantra to give love to the Universe for enabling me to
'be', to return home to self, to see the joy and love in the world, to
understand that if we are doing what we love, then all avenues open to make it
possible. To live my authentic self rather than a representation of her.
And that is why after a lifelong career in
music, this CD is the most personal, the most loving, the most raw. It is just
me, my healing voice, meditative music & mantra. It is not a representation
of me, nor a me that I think I ought to be. It is who I am in the now.
The Universe has long tried to ignite a
mantra relationship within me. When I was working as a Volunteer Musician in India
15 years ago , I set up a project for girls to learn the rites of passage
mantra and was taught mantra alongside the girls by local women who kindly came to the
orphanage. But I saw it as something I was enabling for the girls and I did not
see how one day it would come to enable me. And I cannot help but think of
those beautiful girls now they are young women. I often wonder about them,
where they are and how there's lives became.
apples in the rain
My new CD is a hand- picked, hand -made
collection of authentic live recordings from under the ancient apple tree, with
whom I fell in love and also secret recordings at St. Quentin les Chardonnets church in the
village, where the doors were left open in the daytime, just long enough to pop
in and record mantra.
I have completely handmade the album using
my water colour pencils and my lovely little printing kit. And nothing in my
entire life has given as much joy, other than perhaps collecting shells from the
beach or acorns from the forest floor.
I have called it 'apples in the rain'
My friend Miles asked me why.
When I was playing with my paints, designing
an apple design, I spilt some water on my work and it made me smile. It
reminded me of those September showers in St. Quentin les Chardonnets where I
had to keep ducking into the little gite in-between the sunshine, to
miss the showers, or rushing in to put on a cardigan against the weighing
breeze.
And then I thought about why I am here, in
this studio, making these very fragile, yet somehow beautiful contributions to
the universe.
Apples need rain just as much as they need sunshine.
As I listen
back to my recordings of this new voice, this healing voice, it seems to me that the apples are an analogy for
life.
I took my voice for granted. I won't do
that again. Reiki has taught me that I deserve to love myself and for the first
time ever, I love myself enough to do what I love, and in so doing, I pass the
love to you, my friends.
Track Listing
1. Gayatri
Mantra sung in the little church at St.Quentin les Chardennets one morning
when the doors had been left open.. The Gayatri mantra is the oldest known Sanskrit
mantra thought to be the universe herself.
2. apples
in the rain: Sound Healing with my meditative instruments sat under the ancient
apple tree at Orchard Gites with a handful of beautiful guests.
3. OM
Hiranya on the lawn with Fudge the dog & my African Djembe, under the
old apple tree, joined by the bird chorus. This is an ancient heart mantra.
4. Om
Kali Vimanas calling upon the assertiveness, wisdom, strength and resilience
of all womanhood, acknowledging all her suffering in asking her to mend my
broken heart.
5. Less
is more sung with my shaman drum from Canada and Tibetan Singing bowls,
stood bare foot in the vegetable patch at Orchard Gites, Lower Normandy.
Thank you
Many thanks and so much heart love and
reiki light to Alison Smith for welcoming me to her Orchard gites as a resident
Sound Healer.
So much love to Jim Fox for being sent to
me and his beautiful wife Kiera for teaching me to love again with reiki.
Biggest respect to Jodie Allinson for
having the courage to question, nurture, expand and encourage the growth of
this middle aged woman.
You can download your copy of apples in the rain from Bandcamp. Here's the link:-
https://cherylbeer.bandcamp.com/releases
Namaste
Wednesday, 25 March 2015
Gayatri Stone Circle : A Peace Revolutionary
I just had to write to tell you what happened today. As if yesterday wasn't enough! (but that's another story for another time!)
My role at PenPych Community Primary School is Arts in Primary Education Adviser for Well Being and I work in collaboration with Miss Price, Head Teacher. She is quite literally, Superwoman!
So, between my Artist Perspective and her ability to make just about anything happen, let me tell you the story of today's very exciting addition to our Dragon's Tale Trail Story Map, currently in design phase with the children.
My route to school takes me over the Rhigos Mountain. It is very beautiful particularly when the sun is shining, which is was this morning.
I pulled over the car to sing a mantra to thank the Universe for being awesome, and out of the corner of my eye, the dark eerie depths of the forest beckoned me.
I walked slowly along the tree-lines, trunks seemingly dead, planted so closely together, tomb stoned rows. No growth on the darkened floor; the air in stale silence.
Upright, I sang to the trees and sky. As the Gayatri mantra left my soul weaving around the deadened trunks, my voice became entwined by a single bird, who seemingly knew the tune better than I.
When I stopped singing, I had wandered quite deep into the forest, and all around my feet were the most amazing moss covered ancient stones.
'Thank you,' I whispered to Mother Universe, for she and I both knew that a Stone Story Circle would bring much depth and joy to the children in our new Dragon's Tale Trail. But how? How could I get these stones from the forest into school?
Once in school, I told Miss Price about my experience.
'Let's go up there at lunch time.' she said.
I'm not sure quite what the world would make of two middle aged women wandering into the woods to sing for the Universe, needless to say, by the 9th offering of the Gayatri Mantra, we had been joined by a light shower of bird chorus and the sunlight kicked against the magic stones.
'I've got an idea.' said Miss Price.
The contractors currently working on the Rhigos Mountain were charmed and let us drive through their gatehouse, onto a platter of porta-cabins: humans in little tin boxes amongst all these trees.
Miss Price explained about children and school and story trails and stones and sacred and ancient.
'I'll have to pass it up the line.' said the contractor.
'But is it something that your heart feels it would like to do?' I asked.
He smiled. 'Yes.'
By 5pm today, the contractor had spoken with the powers that be and they have offered to bring 13 HUGE stones down to school for us on a truck to place into our very own Stone Circle.
And as I drove back over the Rhigos on my way home, Mother Universe and I had a warm glow in our heart.
'I am a Peace Revolutionary, changing the planet through peaceful means.' I said out loud, and just for a moment, I swear I could sense Mother Universe breathe a sigh of relief.
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